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Compassion – Embracing different perspectives

How do we find the peace we are looking for in times of crisis - COVID-19,…

Meditation & Mindfulness
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Navigating the dance between Transpersonal (Beingness) and Personal

Should we spend time in the ‘transpersonal’ (Beingness), when we still have practical, day to day…

Meditation & MindfulnessIsira Teachings
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Meditation – Clean your mind like you clean your body

Arguably, one of the most potent medicines for our mental, emotional and, therefore, physical health -…

Meditation & MindfulnessIsira Teachings
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How does a mother bear the pain of childbirth

This sharing is from Mastering Meditation program. Where Isira shares her most powerful and foundational methods…

Meditation & MindfulnessIsira Teachings
Isira

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