What to do after a silent meditation retreat?
Isira discusses how integrating the most profound moments in life with the more mundane ones, leads…
What Meditation does for you
Live footage from the Mastering Meditation program where Isira shares why it is good for you…
The Innate Quality of Beingness
In this Satsang, Isira contrasts the tendency of the mind to quantify and categorise things. When…
About Mastering Meditation
Can you meditate and take action at the same time?
This is one of the questions a participant asked at the Mastering Meditation program. Mastering Meditation…
About Mastering Meditation
How to deal with my thoughts in meditation?
This is one of the questions a participant asked at the Mastering Meditation program. Mastering Meditation…
How does a mother bear the pain of childbirth
This sharing is from Mastering Meditation program. Where Isira shares her most powerful and foundational methods…
About Mastering Meditation
Master your Self – by mastering meditation
To master any discipline, from cooking to surfing, the fastest way to get there is to…
About Mastering Meditation
What should we do with our material possessions?
After a Satsang exploring the benefits of attuning to the simple, intelligence of nature, Isira is…
Dadirri, the innate power within everything
In this short extract from Satsang, Isira touches upon the power of Dadirri. This is an…
Everyone is looking for this
In this intimate, powerful sharing with a small group. Isira blasts out, with words and energy,…
What is the one solution to restore balance to the planet?
There is one very simple solution available to us all that can help restore balance to…
How Isira discovered Alpha Breathing
Isira explains how she discovered Alpha Breathing as a child. This sharing is from Mastering Meditation…
