How should I deal with grief that keeps on being triggered? - Isira

A brave seeker inquires about how she should deal with her recurrent grief. This catalyses an exploration from Isira into how the ultimate solution to dealing with personal grief, is to experience the cause of universal grief. This derives from our perception of birth and death. Getting and losing. Once we realise that we are each the Awareness that is unborn and undying... grief loses its power.