Discover more about Isira and her teachings
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Free Online Program
Isira takes you through her signature practice, Alpha Breathing.
This conscious habit, supports you to shift and release agitation, and empty out unconscious habits and energies that are stored within you from the past; leading to a state of calm.
Using Alpha Breathing changes your brain wave state to Alpha and Theta. Both of these frequencies correspond
with meditative being.
Isira's Memoir & Autobiography
Isira's remarkable story offers rare insight and encouragement, revealing what is possible for each of us, if we choose it.