Do you often feel like your life is out of your control? If you answer yes to this, which if we are honest, most people would, then you may be looking for: consciousness! Most people live life day in day out feeling like a mouse in a wheel that they have no control over. Our world lives in such a fast pace and high demand to fulfil the roles that society insists on that most…

Namaste, In programs I have frequently referred to the fact that we are currently in times of great challenge - individually and collectively. There are great forces at work - all as an orchestration for our evolution. This means many are being faced with intense challenges - all of which ultimately serve to expose whatever is misaligned with Truth, and to bring consciousness to those parts of the self that are to be evolved into…

At the heart of all life, deep in the natural order of our world, is an inherent power and presence. It is unquestionable. Where life abides in its most natural state, there is a flow, a pervading stillness and ceaseless vitality. This is why I speak often of the human need to be connected with nature. Not only is it essential to us – for it is the very source of our life – but…

Fundamentally, negative feelings are an inner signal for us – alerting us to the fact that we need to change the way we are approaching our life situation. And this can happen even when we have positive focus in our life. Why? Because we are constantly growing and must continually expand the way we think and respond to life. That means even with positive thinking we may be approaching a situation with an out-moded model…

Hello everyone, One of my favourite regular activities is to take a walk along the seafront. It’s a leisure that most of us enjoy, but many of us can’t seem to achieve. Why? We either feel simply not well enough or live a life of denying ourselves such wholesome activities, in spite of being aware of the simple values a small stroll and fresh air can bring us. One of the locals I pass along…