Fundamentally, negative feelings are an inner signal for us – alerting us to the fact that we need to change the way we are approaching our life situation. And this can happen even when we have positive focus in our life. Why? Because we are constantly growing and must continually expand the way we think and respond to life. That means even with positive thinking we may be approaching a situation with an out-moded model…

Hello everyone, One of my favourite regular activities is to take a walk along the seafront. It’s a leisure that most of us enjoy, but many of us can’t seem to achieve. Why? We either feel simply not well enough or live a life of denying ourselves such wholesome activities, in spite of being aware of the simple values a small stroll and fresh air can bring us. One of the locals I pass along…

Our world, humanity, society and our own individual lives are subject to constant change. And now, more than ever it seems, is a time of very great change. Large movements of populations, climatic and geophysical upheavals, global unrest and national conflict are great challenges to us all - individually and collectively. At times like this it can seem as if everything we are and everything we have is either being, or under threat of being,…

Let’s talk about money. It’s a topic that most often hits an uncomfortable chord. Especially when it comes to spirituality. Isn’t it worth wondering why? Why, when money is one of the tools we have adopted within our life? In fact it is one of the most central tools that occupies us every day and is intrinsically woven into every experience we have. First of all, let's take an objective look at this thing we…

The quest for the true meaning of life is as old as humanity. Throughout the ages we have been driven by a deep yearning to know and understand what life is really about. We have asked: What is THE Truth? What is the True nature of life? Why am I here? What is my purpose? What does all this REALLY mean? What is my True path? All of these questions are driven by the mind…