Replay now available
In these times of great challenge, sadness and grief, can we really find happiness? Can we see the positive? Can we look forward with hope?
We most certainly can - and feeling happy (and grateful) can help us all through tough times.
This timely and inspirational Truth Talk could change lives. In it Isira will talk about the source of true happiness. How it comes from deep within all of us - and how we can welcome it into every part of our existence.
We’ll also explore:
- - 3 causes of happiness.
- - How happiness links directly to our own spiritual awakening.
- - The many ways that happiness improves our physical, mental and spiritual health.
- - How our happiness is contagious and can directly influence the lives of those we love.
- - And 6 very practical steps we can all take, to help ensure happiness is part of our lives.
Over 2000 years ago the Greek philosopher Aristotle said:
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”
Was he right?
Meditation does help.
Studies have shown that regular meditation helps in stimulating happiness. At the end of the Truth Talk Isira will take us through a guided meditation, specifically designed to help embrace happiness. A practice we can all return to, whenever we feel the need.
Replay and Guided Meditation
The meditation is available separately for you to download or experience again and again,
whenever you feel the need or become your own daily, sacred practice.
You can download it and share with friends, family, anyone.
To access both of these you'll need to be a member of "The Awakening Place."
