Exploring Consciousness - A Meditation

Exploring Consciousness.

Engage on a deeper level of enquiry to awaken the ability

to consciously explore and reignite our inner curiosity. 


Meditation ~ to engage fully with life

Begin to see things as they really are

Allow the cracks of light in again

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Come together 

Reconnect with your innermost presence

Share the spirit of your meditation

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Consciously explore yourself

What is your inner landscape?

What are your inner conditions? 

What obscures your ability to engage with life?

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Harness your power of awareness – free of all judgments

Be present to conscious exploration

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Dive into your inner realm, here and now

Notice your qualities of observation and witnessing

Behind the thoughts, behind the events is you, fully aware

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This is your power

To explore yourself

To explore each moment To explore life consciously

This is yours – it is here, now

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